Advanced Shoulder Surgery (Key hole)
Keyhole shoulder surgery (arthroscopy) is commonly used to treat shoulder conditions.
Dr. Harish Chandran
Fellowship in Arthroscopy & Sports Medicine ( ITALY )
Shoulder Surgery & Joint Replacement
Dr Harish chandran is one of the Best Orthopedic Doctor in Trivandrum. He postgraduated from MSRMC Bangalore. A known Sports buff from his school and college days, and his interest in sports and sports injuries prompted him to take up training in Arthroscopy and Sports medicine at various international centers.
Primary and Speciality Care
We are here to provide you primary and special care
Joint Reconstruction / Replacement
Joint replacement is a surgical procedure in which parts of an arthritic or damaged joint are replaced with a prosthesis.
Sports Nutrition & Physiotherapy
Sports Physiotherapy is the specialised branch of physiotherapy dedicated to the assessment and treatment of injuries related to sports.
Spine & Pelvis Surgeries
The surgery involves an incision on the back of the spine that remove bone spurs and thickened ligaments that are pressing on the nerves of the low back.
Trauma and Minimally Invasive Surgeries
Traumatic injuries to the spine can be common in the setting of blunt trauma and delayed diagnosis.
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Hip Replacement
During hip replacement, a surgeon removes the damaged sections of the hip joint and replaces them with parts usually constructed of metal, ceramic and very hard plastic.
Knee Replacement
Knee replacement surgery replaces parts of injured or worn-out knee joints. The surgery can help ease pain and make the knee work better.
Arthroscopic Surgery
Shoulder arthroscopy is a type of surgery used to diagnose and treat shoulder problems. Your healthcare provider repairs your shoulder through tiny incisions.
Frequently Asked Questions ( FAQs)
What causes Orthopaedic issues?
Many conditions come from wear and tear due to age, especially for problems involving the spine and joints. Overuse, repetitive motions, and trauma are also common causes of orthopaedic conditions.
How can be improved Orthopaedic health?
Be sure to stay active throughout your life. As you age, integrate more low-impact activities, such as swimming, walking, or riding on a stationary bike, into your workout. Preserve your posture by avoiding trendy accessories such as heavy handbags and high heels and invest in an ergonomic desk chair that supports your posture during the workday.
What are the most common Problems in Orthopaedic?
An orthopaedic problem is any kind of ailment, injury, pain, or disorder that is linked to the human musculoskeletal system. There are many orthopaedic disorders, that are painful & often life-threatening. Lower back pain, Knee pain, Hip joint pain, Arthritis, Shoulder pain, etc..are the most common problems.
How can I prevent Orthopaedic issues?
Six ways to prevent orthopaedic problems while you age · 1.Maintain a healthy weight: For every 10 lbs. · 2. Keep it moving: · 3.Develop a strong core: · 4. Stretch before exercise: 5. Wear comfortable shoes: 6. Get regular checkups.
What type of foods should I avoid for my treatment?
Refined Carbohydrates: Products like bread, white rice, potatoes must be avoided as they can stimulate inflammation due to formation of advanced Glycation End (age) products. Packaged Food: It is crucial to avoid processed snacks as they contain fats that can stimulate inflammation.
How to avoid lower back pain?
Exercise prevents flare-ups of low back pain caused by muscle strain or spasm. Exercise daily to make back muscles more strong and flexible.
What is the treatment for hip fracture?
Hip fractures are usually treated in hospital with surgery. Most people will need surgery to fix the fracture or replace all or part of their hip, ideally on the same day they're admitted to hospital, or the day after.
How to cure hamstrings injuries?
Most hamstring injuries that involve partial tearing of the muscles heal over time and with physical therapy. If the muscle has pulled free from the pelvis or shinbone, orthopaedic surgeons can reattach it. Severe muscle tears also can be repaired.
What are the symptoms of Arthritis?
Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
What causes Neck pain?
Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain.
Conditions
It’s time to treat yourself and be pain free
ACL Joint Separation
Rotator Cuff Tear
Frozen Shoulder
Shoulder Dislocation
Knee & Joint Pain
Neck and Back Pain
Success Stories
Back in 2017, a day almost ruined my coming few years, an accident cost me a torn ligament which eventually ruptured the coming year. Took me to a stage which emotionally degraded me thinking of being completely motionless, took to a stage where I was not having the confidence even for just a mere jogging. Finally decided to look for some solutions and by the act of God , I contacted Harish sir and from there, he managed the show and gave me a new life; Boosted me to more to a mental level that forced me to climb 3 giant trekking expeditions, nothing much to say, I convey my sincere gratitude to you sir
Akshay S
HEARTFELT GRATITUDE TO DR. HARISH CHANDRAN I had undergone treatment for my ‘Hip joint issues’ under Dr. Harish Chandran and underwent Hip replacement Surgery in Sept 2019 and just completed the first year.It has been a life changing experience and I was blessed to get treatment under such a highly skilled surgeon and a wonderful human being.I was advised Hip Replacement Surgery by many surgeons in the past but I didn’t have the confidence to undergo the procedure for various reasons.The medical advice, detailed explanation about the procedure and the positive support received from Dr. Harish were instrumental in taking this big decision.Post-surgery, besides being physically more active, I am pain free and confident in my daily life. May God Bless you him.
Vishnu Venugopalan
I underwent an ACL Reconstruction surgery and Bucket Handle Meniscus Repair 1 year ago. Harish sir gave me confidence and told me to start playing tennis after 6 months. I did my rehab with Rafi sir for 6 months. Now after completing 1 year of my surgery, I played some tournaments and I am back to my best. Thanks to Dr. Harish Chandran sir and my physio Rafi sir for helping and being with me throughout my recovery.Arun Raj J S
My ACL had completely torn in 2000, however since my knee remained stable I didnt do a surgery. But I was asked to stay away from running. From 2013 onwards I have been cycling and have been doing long rides and participating in races at national level. However MRIs in 2017 showed that my cartilage is getting damaged as well. Hence I decided to do the ACL surgery as it will help me get back to running as well.As a runner/cycling, knee is of utmost importance for me. Hence I did my research for the best Doctor in South India who could help me and my research ended with finding Dr Harish Chandran. Dr reassured me that my right leg (with ACL tear) will get as strong us the other one and I can start jogging after 4 months and running after a few more. The surgery and everything that followed was a smooth affair. Rafi sir and team did a great job with physio. Now I am running better than ever and I am very happy that I decided to do the surgery and that too with Dr Harish Chandran.Anoop A
I tore my acl and meniscus while playing football.I consulted doctor harish chandran and he gave me 100% confidence that i can back to football.he done my surgery on nov 7 2017 now i can run and doctor already gave the authorize to me start playing football.thanks to doctor harish chandran and physio rafi sirRahul R
Best Docter like a God.. my leg is strong in perfect condition.I broke my ACL while doing practice. My friend suggested Harish sir name.. Thank you sir for your treatment.. I really felt comfortable with you.. Now I back to my performance.. I got medal in my last competition.. And I’m really thankful to Rafi sir physiotherapist, who gave me good exercise and after 6 months of physiotherapy I started my practice.. now my leg is strong in perfect condition.Adarsh B S
Harish sir is the best doctor I have met and consulted, broke my ACL on Two Wheeler Accident . I Consulted with Harish doctor and I asked doctor after surgery whether I can Driving 100%, Harish doctor gave me 110% confidence you can driving and we did an ACL repair on my leg, after surgery Harish doctor said me to do 6 months of continuous physiotherapy and sir consulted me to Rafi sir physiotherapist, Rafi sir gave me good exercise and after 6 months of physiotherapy . Iam started My Job Heavy Vehicle Driving [Bus,Lorry,Trilor,Fork Lift ect..... My leg very strong and in perfect condition thanks to Harish sir and Rafi sir.Sreekanth M
I would like to thank You Dr.Harish for my Speedy recovery. The way you handles my knee joint (ACL) problem is commendable. I am extremely satisfied by the caring and friendly treatment given by you doctor. Dr.Harish, You are not just a good surgeon but also a gentle person and a very strong motivator.Al Ameen K.S
I did my knee ACL ligament reconstruction surgery was last year.So I did my knee ACL ligament reconstruction surgery was last year from Trivandrum cosmopolitan hospital with DR. HARISH CHANDRAN. He was very friendly the way he treats me like his own son, which is an unforgettable experience of me. Also, the surgery was very successful and now I can run and the doctor already gave the authorize to me start playing football.Thank you so much, Dr. Harish Chandran and his team, physio Dr.Rafi and his assistant Asif.Adam fayaz
Blog Updates
To prevent a shoulder dislocation care must be taken to avoid falls and to wear protective gear when taking part in...To prevent a shoulder dislocation care must be taken to avoid falls.....
After the pain and swelling have reduced, the doctor may recommend physical therapy to rehabilitate the joint. Initially, gentle muscle toning and range of motion exercises may be prescribed...
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If the shoulder dislocation is simple without major nerve or tissue damage, the joint will improve in a few weeks, but there will be an increased risk of future dislocation....